Blog – Food It Forward

Fat: Myths & Lies – Part 3 Lowfat is fine!

Leave a Comment / What Should I Eat? / By Kim Nowlin

Fat: Myths & Lies – Part 2

Leave a Comment / What Should I Eat? / By Kim Nowlin

In the second installation, we look at the destructiveness of Canola oil

Fat: Myths & Lies – Part 1

Leave a Comment / What Should I Eat? / By Kim Nowlin

Part one of a three part series diving into the big myths and lies around eating fat.

Stay in Vacation Mode After You’re Home

Leave a Comment / Travel / By Kim Nowlin

Bringing a bit of vacation back into the real world with you.

Christmas Spending and Kombucha

Leave a Comment / Food Chat / By Kim Nowlin

A fun look at holiday living and a little Christmas kombucha.